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Originally Posted by SlumberKitty
Right. It could be an emergency, but my T is rather unusual. She texts me at 11:30 PM and 4 AM and all sorts of weird times. I hope it isn't an emergency but I think she would have said if it was. I'll be okay in a couple of hours and then I will be able to respond to her in a loving way. Right now I'm hurt because I feel abandoned--whether or not that is the facts that is how I feel--so I am honoring that and sitting with that. Kind of a hard time for her to be away with me dealing with a lot of anxiety and what she calls psychosis symptoms but that's my problem, not hers.  Kit |
Hugs, Kit, I definitely understand your feeling hurt/abandoned. It would be one thing if it were some sort of emergency or illness, but it sounds like she just decided to travel? Plus didn't she recently have to cancel and reschedule you do to having Covid? It just seems very disruptive.
I think you could say that you're disappointed, then maybe at your next session talk about the feelings of abandonment from it?