Had my second (of two) sessions with Dr. T's backup, R, today. Both were very insightful, to the point that I wish I could have a few more with her (she would not be an option to switch to as a regular T for assorted reasons, in part that she mostly works with small business owners and executives now). She does therapy so differently from him--the "where do you feel that?" and "how old were you when you first felt that?" sort of thing. Which is sort of weird to me at first but helpful in a way. It feels like we connected some dots today (and a bit Monday)

May write more about it in IST or the Dr. T thread (as some of it related to him, but more how that ties into other stuff with me).