The new melatonin is just same as the others. I just needed less so it made my anxiety tolerable until a couple hours ago. I took one at my normal bedtime and then one when I woke up at midnight. I got back to sleep from 1 to 2:30 and my mom is suprised it only worked for 1.5 hours. So shes thinking sleep apnea as well. I can't ever remember having consistently bad sleep like this. Like where every single night is bad no matter what I do or don't do.