Current T has been on time and no interruptions to our sessions since I told her how disruptive it was for me. We've had to do some work in repairing the therapy relationship since, but are getting there. The one thing I'm struggling with though, is opening up fully to her about my feelings over the loss of ex-T.

Given that I've been told it isn't right or ethical to receive bereavement support at the same time as conventional therapy with two different therapists, I've taken the decision to approach someone else for that support and keep quiet about it with current T. I just hope it doesn't backfire on me. Whilst I kind of understand how it could be confusing, my thought is that if I can keep to the boundary of what we are talking about, then it shouldn't be a problem.

Then after waiting for nearly a month for an appointment with this person, she went off sick with covid.... She has just made contact again with me today asking if I still want an appointment. I'm hoping she will be available next week as my regular T is off and we don't have a session anyway.

I just need to get this stuff out of my head re ex-T and process her loss with someone who isn't my current T. I don't think that's unreasonable....but would appreciate anyone else's thoughts on it.

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