I also am having an o my gosh moment. I've been researching self sabotage and I found a podcast with a whole program to learn how not to. It's really excellent. One day she talked about how Walt Disney had a formula for making dreams come true. She tells is better, but it's basically keeping your inner critic separate from your dreamer part.

I think women are taught to put everyone else first, and we need to be taught how to put ourselves near the top of the list.