I'm not doing well tonight. It's midnight. I'm having a horrible panic attack right now and am shaking and feel like my doctor is trying to poison me and people are out to get me. I have a bag of ice cubes and am trying to make the cold get me to focus on anything other than my anxiety and Idk, I just want it to stop , I don't think I'm gonna get any sleep tonight
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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