Feel a little better today so far. Made scrambled eggs and a piece of wheat toast for breakfast. Did all the dishes. There were a lot of them I didn't get to yesterday. They're all done now got some stuff prepped for lunch for later today. Trying to avoid sugar and caffeine, and eat more vegetables. Drink water mostly.
Brushed/flossed my teeth, fed the cats.
Going to take a shower in a little while because I haven't taken one in a few days
I'm just taking it easy today since I didn't get anywhere near enough sleep. Not pushing myself to workout, I'll do it tomorrow after a hopefully good night of sleep.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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