Thread: Bipolar check-in #67
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Old Jul 17, 2022, 02:34 PM
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wildflowerchild25 wildflowerchild25 is offline
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Member Since: Mar 2013
Location: NJ
Posts: 6,434
@Nammu

I’ve learned I cannot read or mess around on my phone before bed or I will be too overstimulated to sleep for hours. I try to turn it off by 8:30 and switch to just listening to a podcast or something. If I read I know I will have to finish the book so I feel you I’ve done that many times!

And also thank you for the encouragement, I really appreciate it.
__________________
Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore

That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
Hugs from:
BeyondtheRainbow, bizi, Nammu
Thanks for this!
bizi, Nammu