I'm going to be honest with my pdoc tommorow and tell him how badly my concentration is. I can't watch TV. I can't read. All I can do is stare at my phone and post on here. I am going to be assertive and say I don't want anything that will make me gain weight. But I don't want a stimulant either thats addictive. I was going to have my mom in on the call with me because she knows how bad it is too. I'm thinking maybe concerta is what I need. But this is really driving me crazy.

Edit: I do feel better now after eating some low cal ice cream. I know my eating habits arent the greatest and I'm not eating a lot of nutrious foods. But I'm working on my eating stuff in therapy with a therapist who actually knows this stuff.

Overall besides not doing anything today I didn't cope all that badly. Hopefully tommorow I can get out for breakfast and then my pdoc can help me out in the afternoon.