I’m down to 2.5 mg of ambien. Sleep, ha. It takes forever to fall asleep, I wake many times during the night for long periods of time. I feel like I’m just on the edge of sleep, no deep restful sleep. BUT I’ve not had the physical symptoms I had when I tried to go off myself. I do worry what’s going to happen when I go to none. Last week I only went to swimming not the reg fitness and yesterday I didn’t go to either aqua fit or fitness class. To be sure my sister showed up just before I would have had to leave but I wasn’t planing on going anywhere. So I can’t say she stopped me.

I mostly just sit in front of the tv dead eyed and lethargic. I’ve got to force myself to go to both fitness classes tomorrow.

Still no word on when I’ll get my car back. That’s another thing that keeps me home, the loner car not having good AC. Just too muggy to go anywhere in that car. Still, at least they were able to find me a loaner. I need to be grateful for that.