Quote:
Originally Posted by *Beth*
Are you wanting to be off all sleep meds, or is it just the Ambien you want to lose?
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I want to be off all of it. I’m really leaning towards quitting the AP too. But I’m Leary cause I’m so stable but I do believe in taking breaks from APs to mitigate their side effects.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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