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I lose weight without a hassle, my cholesterol goes back to normal and I’m ok for about a yr. Then hell breaks out and I get hyper then I crash. I’m wondering if I can stop for a year and then go back on about 10-11 months later and keep from swinging?
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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