I’m having some anxiety this morning. I’ve tried my bag of tricks: weighted blanket, relaxing music, breath work, affirmations, stress relief tea, meditation, EFT (tapping) and finally my stress relief movie - Die Hard. My anxiety got a little bit better but still remains. I’m not sure why.

I’m going to float very briefly then head off to bible study and a pot luck luncheon afterwards. Our crepe myrtles are gorgeous this year and I’m going to cut some flowers for vases. I’ve got to pick up medicine in two places and I’d like to go back to the sunflower fields for more sunflowers. A few errands and some housework and then church dinner. I think I’ll round that off by renting a movie I’ve been wanting to see.

I’ve texted with my daughter this morning and talked with my sister. She called me to apologize. It went well.

Hugs to all.