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Old Jul 20, 2022, 08:48 AM
*Beth* *Beth* is offline
catches the flowers
 
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
Quote:
Originally Posted by Jennifer 1967 View Post
I’m having some anxiety this morning. I’ve tried my bag of tricks: weighted blanket, relaxing music, breath work, affirmations, stress relief tea, meditation, EFT (tapping) and finally my stress relief movie - Die Hard. My anxiety got a little bit better but still remains. I’m not sure why.

I’m going to float very briefly then head off to bible study and a pot luck luncheon afterwards. Our crepe myrtles are gorgeous this year and I’m going to cut some flowers for vases. I’ve got to pick up medicine in two places and I’d like to go back to the sunflower fields for more sunflowers. A few errands and some housework and then church dinner. I think I’ll round that off by renting a movie I’ve been wanting to see.

I’ve texted with my daughter this morning and talked with my sister. She called me to apologize. It went well.

Hugs to all.

Ugh, anxiety. I hope your activities today lessen it.

Crepe Myrtles are stunningly beautiful. I can look through my window to the right and see a brilliant dark pink one in full bloom.
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Hugs from:
Nammu