Dear F,

I'm feeling so triggered.

I know part of it stems from just talking to my cousin yesterday even though it wasn't heavy topics at all.

It's just odd trying to move on given our history.

I finally did what you suggested but I still so worthless doing so.

It's also my own fault for the large gap between our sessions. Thanks for creating an extra spot. 9 days to go but it's better then the 3 weeks.