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Jul 20, 2022, 03:51 PM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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@Nammu
You are obviously extremely tired. As you know it's very common for people with BD to have sleep issues. At this point, would you consider trying a different sleep aid? Have you given melatonin and valerian a try, or...? An OTC - or a medication? I understand wanting to be free of any sleep aids, but I'm concerned about the effects of your lack of sleep.
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