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Aurelius710
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Default Jul 21, 2022 at 07:58 AM
 
Quote:
Originally Posted by Aurelius710 View Post
I'm going to have to figure out a way to get my sleep schedule back to somewhat normal. I nearly slept through a serious commitment yesterday because I finally crashed after 2+ days up. I was supposed to be someone's ride home and I nearly didn't show up! Luckily I was only about 10 minutes late, but if the hypomanic cycles are causing me to slip like this, I need to address it. I messaged the doc asking for a quick conversation about getting something to try and knock me out (proverbially speaking). Also, it's gonna be murder, but I'm going to try and keep myself up for the duration today. I've got a lot to do today. I'm still in crash mode, but if I can get my internal clock to adjust, I'll be off to a good start.
That's what I get for being away and crashing at the same time. I repeat myself elsewhere!

At any rate, I got about six hours uninterrupted sleep, which was nice! The crick in my neck when I woke up: not so much.

__________________
"I must not fear.
Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it has gone past, I will turn the inner eye to see its path.
Where the fear has gone there will be nothing. Only I will remain."
-Litany Against Fear (Dune)
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