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Old Jul 21, 2022, 09:30 AM
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Discombobulated Discombobulated is offline
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Member Since: Oct 2019
Location: UK
Posts: 5,976
I’ve fallen off the wagon somewhat with holiday last week, then this week heatwave. My food intake has been sensible, a lot of salads, but exercise dropped off and heatwave made it impossible - got to swim today but school holidays mean the pool will be no go zone for next 6 weeks. I will try to do better and get out for a run.

Making a stir fry tonight and that’s fairly healthy.
Thanks for this!
CANDC