Well, wow 😮 I’m still getting to know my pdoc, but he is definitely a keeper. I just want status quo for the next month as I get off this ambien. He’s worried about the lack of sleep. He definitely get the need for sleep. I bought up that I’m thinking of going off all my meds one by one. He wasn’t too thrilled with that but listened to me and said he could probably reduce the dosage of AP and see if it helps with the numbers. And asked me again about past medicine I’ve been on for sleep and brought up belsomra as a medicine I could try. He’s really worried about the lack of sleep and the potential for mania. I reassured him I’d contact him and ask to go back on lamictal if I start getting wired but that I really want to get off the ambien.
On good news my Pims biscuits came today. The outer box was mashed but the inner box was fine. I love orange Pims and haven’t had any now for about 7 years. They aren’t available up here. But though the miracle of Amazon I got them.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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