Quote:
Originally Posted by Nammu
Same ole same ole. Skimming sleep/wake zone no deep sleep. I figure it will be about a month before it improves. If not the pdoc wants to try a different med. belsomra
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A month is a long time to put up with that.
I did sleep some last night.
I have some herbal sleep stuff I haven't tried (I tried something herbal before, it either did nothing or caused an allergic reaction - not as severe as the allergic reaction from prescribed meds aside from benzos)
I find chlorphenamine (sp?) helps a little, sometimes with sleep. I think seroquel has some of one of the same ingredients as chlorphenamine (sp?) has (and is sometimes prescribed for sleep at a very low dose as I'm sure most here know - I'm allergic to seroquel)
I'm glad your pdoc is working with you in a helpful way.