I want to have more compassion for myself and for others. Which is why I'm trying work on my body image, and volunteering.

If you have any book recommendations about/related to buddhism let me know SP, no rush



I hope my new pdoc will be okay. They don't even have to be great, as long as they're not horrible. I can't really expect to get an another amazing one right away but maybe I'll be lucky. It sucks though, I pretty much have to start over with everything. Telling them about myself, etc. I don't feel comfortable talking to people especially when I first meet them, and especially when it's about mental health stuff