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Originally Posted by Blue_Bird
I want to have more compassion for myself and for others. Which is why I'm trying work on my body image, and volunteering.
If you have any book recommendations about/related to buddhism let me know SP, no rush
I hope my new pdoc will be okay. They don't even have to be great, as long as they're not horrible. I can't really expect to get an another amazing one right away but maybe I'll be lucky. It sucks though, I pretty much have to start over with everything. Telling them about myself, etc. I don't feel comfortable talking to people especially when I first meet them, and especially when it's about mental health stuff
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I’m not sure if it Buddhism or not but there is this book called think like a monk that you might like…..it’s like the Indian version. Let me look up others.