Well I did it. I took the 10 mg tablet and ohhhhhh what a good nights sleep I got! I fell asleep quickly and slept solid until 5 am, then was able to go back to sleep until 7am. Dreamed was in college again. Was good. Oh, so good.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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