I feel pretty good today, even though it is a Monday. I volunteered like 22 hours last week at my Church but it went well. My niece and nephew went home yesterday and I took a 4 hour nap in the afternoon after Church. I needed the sleep. I'm not too anxious this morning and I feel pretty good anxiety-wise even though I had a large coffee. My T checked on me this weekend and we will have a session tomorrow.