Well sheeeeet. We didn't get any rain. It poured a mile from here but nothing here! So sticky out it's gross and the only shower option is really cold water atm. I don't mind cold showers but I don't feel like they clean as well as hot water.
I got another rough night of sleep. I don't feel safe driving at this point so I had someone drive me to get my meds. I wanted to go to group tomorrow but I don't think I'll be able to get a ride at that point in the day.
I'm not happy with the way ACT is going. I don't have a real therapist, I haven't seen my ffs worker (or anyone else for that matter) in person for 3 weeks (and she's on vacation this week) other than a quick med drop off last week because I really was in no condition to drive and she knew it so at least she did that (but she stole a Tuesday's worth of meds so I had to pick my week's up today instead of tomorrow), and their special on-call line doesn't really help and I decided to stop calling them because I know I'll go ballistic if I hear (paraphrasing) "you need to learn to deal with feeling like crap instead of trying to change it" again.