I've only started parts work maybe the past 2-3 months? We're working on the child me. My first step was even just admitting she existed. Now we're getting into her feelings, wants, and needs and trying to figure out how to meet those things.
L is teaching me healthy dependency at the same time. We're you ever to the point of depending on your T? L says dependency is needed to learn interdependence. It's like a child needing to hold its parent's hand before trying something on their own.
I'm interested hearing others experience about the teenager as well. When I was doing my trauma history for L, I made it up to 13 and couldn't go any further. It was like hitting a wall. I could not get passed it to even just write about it. She is definitely holding most the trauma.