The fiber one has 18 grams of fiber which could be too much.
I never ate breakfast besides brunch on sundays at the diner.
It filled me up though, and I was not hungry for lunch ate chicken salad
And hubby took the salad home and I ate the rest of it for dinner
tonight. we had spiral strip steaks with spinach and cream cheese.
I only ate one of them and my salad.I stopped at 4 partakes
tonight quit my fluid intake before 8;45. took most of my meds

with the miralax. Sweetened with cinnamon stevia which makes
it palatable. I have 1mg of klonipin to take and that won't

take much fluid.
Day 21 AF. Originally I was just going to do 30 days,
now I think I will remain af until we go on vacation. August 13th

we are going to spend one day with my brother in law we will stay
the night in a hotel...
before we go to pensicola for the week end. He lives in mobile
alabama, which is about 1 1/2 hours to the beach.
Thanks for reading my thread!
bizi