Quote:
Originally Posted by LonesomeTonight
Hugs, QM. I'm sorry the move isn't working out. Did you end up talking about being triggered by her at all?
|
We didn't really have time to talk about it but she did help with some of the shame that flooded me.
She also said we can't do trauma processing around the triggering phrase (or any trauma processing, really) until I'm out of survival mode. That's despite how I'm honestly am dealing with flashbacks and nightmares, plus dissociating a lot.