Quote:
Originally Posted by Blue_Bird
I continually don’t tell my therapist or anyone about my problems/symptoms when I’m having them. I pretend that everything is fine and I’m doing well. I’ve been going to all the social things here and stuff but when I get home I just cry and think about how much I hate myself and hate feeling paranoid
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I'm just curious...why do you not open up more to your therapist? Do you feel like you can trust her? It's good that you are going to all the social stuff but you deserve to feel good about yourself. HUGS. Kit