I did stuff but I don't think I tried my best. The doctors appointment was just useless. It wasn't anything she couldn't tell me over the phone. I had therapy but I didn't try. My food sensitvy test came back and as I suspected the foods that are making me sick I am senstive to. I really like these things but its just not worth getting into so much pain over them. I didn't eat much even though I told my therapist I would. I just do not have the energy. Its almost like I am getting physically sick or something. My anxiety is still down but I just feel drained physically once again.