Thread: Roll Call 194
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Old Jul 27, 2022, 04:59 PM
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Sometimes psychotic Sometimes psychotic is offline
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Member Since: May 2013
Location: Chicago
Posts: 26,427
Quote:
Originally Posted by Blue_Bird View Post
I continually don’t tell my therapist or anyone about my problems/symptoms when I’m having them. I pretend that everything is fine and I’m doing well. I’ve been going to all the social things here and stuff but when I get home I just cry and think about how much I hate myself and hate feeling paranoid

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Hugs bluebird. Some of this paranoia sounds a lot like anxiety…..like I always feel like people are talking about me behind my back but it’s not severe enough to be paranoia for me. The way I dealt with it was cbt….both through a good therapist….not just someone who listens but someone who gives constructive help. Honestly most people are thinking of themselves and not you.

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SlumberKitty
Thanks for this!
Angelique67, Blue_Bird, Desoxyn, Job 30 26, SlumberKitty