I don’t know if it’s swimming laps (which I really enjoy but hadn’t been doing) or that I’m making it a priority to get to the pool every day no matter what but I feel really good. I believe I am evolving to the next level in my life. Wonderful.

I’ve not felt like socializing much except for the neighbor I’m dating. I’m still going to movies, out to eat with family, etc. but for now I’ve stopped the drum circles, bible study, out with friends, etc. At this time I just don’t want to. I’m more internally focused.

I got interested in QiGong and am going to start taking classes. It’s already made a huge difference for me.

Hugs to all that need them.