I am doing a little better. Seeing a T again tomorrow, luckily. It's not at the same practice as the one I discontinued with. I was discharged from their practice for cancelling too many times. I know people have boundaries, but sheesh. I felt disappointed but honestly it was too close for comfort to just switch to another therapist at the same clinic. These feelings are so complicated. I wish that whole experience didn't happen but I know I just have to radically accept what happened and move on because it doesn't serve me to reflect so much on the past unless it's helpful.