Quote:
Originally Posted by WastingAsparagus
Anyway, I've been upping my meditation lately. It hasn't really helped. I haven't found anything that really helps these feelings except the 15 mg olanzapine.
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Sorry it’s not helping, I hope you can figure out something that helps.
Meditation is good. I’m trying to do it more. I used to meditate for an hour a day everyday. But I can barely do it for 5 minutes now
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type