</font><blockquote><div id="quote"><font class="small">Quote:</font>
x_BabyG_x said:
'This' is me triggering off all the time, with no reason at all.

It's like I turn into a completely different person... I feel irritant, I dont want to be with those around me and all my opinions change about everything. 'This' is my bad side of me who I cant control

babyg xXx

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Well that's definitely workable. Maybe "controlling" is that wrong way of thinking about it. As long as you think of that person as a different person who you need to control, you're always going to be in "conflict-mode." That's just going to push you deeper into anger.

Maybe you can try working with that person, with patience. If you feel like that person inside you is all upset and irritable, ask why and see if you can help them. Being nice TO MYSELF has helped me tremendously in fighting lots of problems and things in me that I don't like. You can practice by being nice to others in the meantime. It'll really help.