Has anyone who has been in longterm therapy with strong feelings towards your T taken a break from it and found it helped lessen your feelings for your therapist? I'm considering taking one but worried it will be too hard and won't help.

If you were in long term therapy and took a break did any of you not go back? I feel like if I get through the first few weeks okay and the intense feelings eased okay I just won't want to go back as I don't want to go back to that and feeling the longings? I don't think that would be helpful for me in terms of closure though long term. I've been with my T a long time and have a somewhat good relationship.