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catches the flowers
Member Since Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
(SuperPoster!)
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Jul 28, 2022 at 11:07 PM
Wow, that was a HUGE waste of energy. I did the chat and there was an annoying bell sound that kept interrupting. I asked the counselor what it was and she asked me if I often "hear things." Um, no. I have never hallucinated voices or sounds. So I told her that and she asked me to restart my computer. I told her forget it. Then I had to answer a big survey. Now I'm just completely exhausted.
I'm getting my hair cut tomorrow, I'll get more out of being with my stylist than I do from any therapist or counselor. Just fu*k everything.
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Maybe the Kpin has helped me to calm down, finally. I've been able to stop crying and stop caring about things people are doing to me. The paranoia has decreased. Now I will take my regular meds plus Seroquel for sleep and lie down. And hopefully, sleep. I have found a youtube thing that plays only the sound of the ocean, for 11 hours. All 5 cats are gathered here, listening. Perhaps 10 Kpin, 5 cats, and 1 ocean sound audio is the answer to my woes.
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Last edited by *Beth*; Jul 28, 2022 at 11:56 PM..
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