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Oh my friend... I can definitely feel you. I started a diet too... and it's going over, kinda like a lead balloon. I'm trying to eat salads and whatnot... but then I mess up, and decide to drink (like I've had a drink for two out of 4 days of my diet thus far...) . I saw my doc, and all they gave me was "Canada's Food Guide" which is a nifty thing... but doesn't tell you anything about trying to lose weight.
I need to exercise too... but kinda hard with medical stuff on top of it, ain't it?
I'm trying to cut out unneccessary carbs, sodium, fat, and sugar...
I already miss salt and sugar. My diet... will hopefully last.
Here's to hoping you live through it (I have heard that one can do it... just hard) ... and that we both lose weight, eh?
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