Thread: Feel let down
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Old Jul 31, 2022, 08:08 AM
smileygal smileygal is offline
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Member Since: May 2017
Location: London UK
Posts: 236
Quote:
Originally Posted by moodyblue83 View Post
I don’t mean to sound insensitive but it seems like you have an attachment
issue with your T. The whole idea of psychotherapy is to help resolve past issues
and be able to move on on our own. Most T’s in my experience would never let
me contact them personally , period. The only time I spoke to them was in session.
Learn to not need her so much anymore and eventually you won’t need her at all.
For those of us with deep attachment wounds it is not as easy as just learn to not need need them anymore. And even though psychotherapy is to help resolve past issues that usually means a-lot of bumps and ruptures on the road along the way before anything starts to become 'resolved'. Many people on here have therapists that allow them to contact them. Some with stricter and clearer boundaries but it's not unheard of. With healthy boundaries and parameters it can be helpful for some people.
Hugs from:
Breaking Dawn
Thanks for this!
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