Thread: Feel let down
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Old Jul 31, 2022, 11:48 AM
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LonesomeTonight LonesomeTonight is offline
Always in This Twilight
 
Member Since: Feb 2015
Location: US
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Quote:
Originally Posted by smileygal View Post
For those of us with deep attachment wounds it is not as easy as just learn to not need need them anymore. And even though psychotherapy is to help resolve past issues that usually means a-lot of bumps and ruptures on the road along the way before anything starts to become 'resolved'. Many people on here have therapists that allow them to contact them. Some with stricter and clearer boundaries but it's not unheard of. With healthy boundaries and parameters it can be helpful for some people.
Agreed, as I'm someone else with attachment wounds. It's very common for people like us to become attached to our therapists if they're giving us something we didn't get in childhood (and/or our current lives), like empathy, validation, acceptance, etc. And that can be healing. The idea essentially being that as a client works through their issues (attachment and otherwise), they ultimately will become less attached to the therapist and ready to go on their own. Or something like that.

My therapist also allows outside contact, generally just emails, which he also permits when he's on vacation. He does theoretically charge if it takes him longer than 15 minutes to read and reply (or if they're very frequent), but he hasn't done that since the pandemic started and rarely charged me before (and times that he did, his responses were 5 or more paragraphs long). The charge, plus the fact that he usually only replies during a certain time frame each morning, are his boundaries (plus being email rather than text, because he uses his personal phone for work, too).

My previous therapist and former marriage counselor also allowed outside contact, including emails and the occasional phone call, and they did not charge (though with emails, their replies were very short, if they replied at all). So it's not that uncommon.
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