I did some guided tapping (EFT) on releasing any stress from July and embracing August. I intend to fully enjoy this last month of summer. While, I’m doing that, I need to take action to get caught up on my responsibilities. I’ve kinda been lax these past 2 months.

I didn’t realize how very stressful it was working hard to keep brother alive until that stress was removed. So much less stress, sleeping better, hair growing back quickly, no more hopelessness and the list goes on. I loved him dearly. Having said that, there has been a silver lining or two. I feel guilty even thinking it.

It’s forecast to rain most of the day and it won’t get above 81F. I love curling up with a good book and listening to the rain. I do have therapy this morning. Maybe after that.

Hugs to all that need them.