My Support Forums - View Single Post - Everything feels so damn pointless anymore

CANDC · Aug 01, 2022 at 05:43 PM

@dwfieldjr sorry to hear you are in a slump. That must be rough. Hope you find some steps to start moving out of it.

if you feel that you might benefit from treatments, a mental health professional can give you options. If you cannot make any progress on your own, that may be a step that can get you through this rough period.

What works for me when I get like that is to set a goal of doing one small project like doing the laundry or the dishes. When I finish that I am free to do what I want. I might exercise or do yoga. I find it helps that it is something that is needed and doing it will help me or others. We may not find out the point of everything until we look back and see from afar, but I want to do the best I can. That is all anyone can be expected to do.

@CANDC