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Wildflower, that sounds awful. I am glad you are feeling better and that you are back. Are you going back into IOP? I've never done it because it is a minimum of an hour away but I know the ones my hospital runs do a lot of mindfulness training.
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
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