For the past 5mths I've experienced OVERWHELMING urges to eat and even when I'm not hungry, I will just eat until I get so sick that I can't move. At first I thought it was a side effect of the new meds I was on but it just seemed to get worse and food became all I could think about, especially at night when I put my kids to bed. I go straight for the cookies and chips and chocolate. I feel so guilty afterwards I 'd cry myself to sleep. I thought it was because I
didn't have will power, I didn't even know until I talked to my doctor that Binge Eating was an actual ED. Hopefully I can overcome this but reading some of the issues it sounds so hard. Any tips on how to start? I'm starting to see a therapist, but I need to figure out the triggers and I just don't know where to begin.