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Old Aug 04, 2022, 09:36 AM
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Fuzzybear Fuzzybear is offline
Wisest Elder Ever
 
Member Since: Nov 2002
Location: Cave.
Posts: 96,637
I guess some might be sick of my posts re DBT. (or just sick of me I suppose). I hope it might help someone who is also struggling though (but maybe not )

Rough week. Trying to keep my **** together. I'll keep my **** in this thread so as not to clog up the board (more than I already have...)

And I don't want to scream at papa bear I've been close a couple of times. ''People'' have said he deserves someone ''better'' than me. I agree.

I've sat at the screen thinking of deleting this. I don't deserve to take up any space (or maybe that's an old abusive tape)

Possible trigger:


Possible trigger:


Not keeping up with the check in thread currently. Trying some mindfulness, one of my teachers tried this and it helped them... for a while.. I hadn't really tried it for long before (had meant to)
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