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*Beth*
catches the flowers
*Beth* is practicing healthy breathing for brain, mind, body, spirit.
 
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701 (SuperPoster!)
3 yr Member
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Default Aug 04, 2022 at 10:57 AM
 
Oh, Fuzzy! You most definitely do not post too much about DBT or about anything else...in fact, I am very interested in reading of your experiences with (or questions about) DBT. I don't have much experience with DBT, but I'm quite interested in learning more about it.

From the years of knowing you I am very sure that Papa Bear loves you a great lot. I seriously doubt that he thinks you aren't "good enough" for him - and I'm sorry for the jerk(s) who have said such a foolish thing. Never mind them!

I do want to mention the benzo taper, because I suspect that it may indeed be contributing to the way you're feeling. During my 3 experiences of trying to go off benzos I found that my emotional state was a wreck - and once I was even physically impaired from a benzo withdrawal attempt (my legs were very weak and shaky; just walking around the house was extremely difficult).

I'm sending you love, Fuzzy, and I hope you can get some good, solid sleep a bit later tonight.

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