Wow, 5 years ago last week that I bought that book. I tried reading it but just got SO triggered that I had to get it out of the house. (Janina Fisher healing the fragmented selves of trauma survivors) I wish I hadn't given it to Ex T though as I never got it back, and it isn't cheap, that is why I asked you if you had it. Sadly not. You said it sounded good though... odd words to use for a book like that, I thought! But hey, there we go. I am so tempted to buy it again though, if for no other reason than to see how I get on with it now. I am currently reading another book about the brain and trauma and am going ok with it I think. I know it is affecting me, but not in ways that are unmanageable, which is good. But yeah, I just logged on to Amazon and saw it was five years ago last week and that... shocked me?

(Ps, anyone reading who can tell me whether this is worth buying twice?? Or has anyone ever used the workbook?)