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Old Aug 05, 2022, 08:33 AM
Anonymous 42424
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Hi to all, I am just in to say hi. As you know I was on a trip to Turkiet (Turkey) for one week, then caught Covid and became tired. I have just come home from a rather busy trip around in England, so I am really very tired now.

I have decided to make it my highest priority to do some kind of physical exercise every day combined with relaxation exercises afterward. I will write down how I'm doing with the exercises in the following two months and hope to, that way, be prepared for October/November when my SAD as usual sets in. If I am able to do that, much will be won for the winter season.

I cannot promise to come into the forum often, so please don't be afraid if I don't show up (I don't have the energy to read through all the posts).

I wish all of you to live as well as possible with whatever conditions that are yours!
Hugs from:
*Beth*, BeyondtheRainbow, bizi, buddha1too, Nammu, Soupe du jour, Sunflower123
Thanks for this!
*Beth*, bizi, Soupe du jour, Sunflower123, ~Christina