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Aug 05, 2022, 10:53 PM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Quote:
Originally Posted by bizi
Beth can you take generic benadryl? It helps a lot of folks get to sleep.
1-2, 25-50mg pills.
Just a suggestion.
sorry sleep is so hard. I take klonipin to sleep and it usually holds me a good 8 hours. I really cut back my fluid intake this evening, stopped at 7pm to try to limit the number of times that I wake up to go to the bathroom.
sorry you ache all over.
do you know why?
bizi
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Thank you @bizi -
Interestingly, I have tried ZzzQuil (sometimes helps), Unisom (useless), Tylenol PM (pretty good), Tylenol Simply Sleep (useless), and I'm sure there are others - but I've never tried plain Benadryl. For whatever reason not all diphenhydramines are the same. Benadryl could be helpful.
Ache all over, I don't know why. Whenever I don't get enough solid sleep my body aches. Nothing new, though; it's happened since I was a child. I suspect it's some kind of immune response.
I'm so glad the Kpin helps you with sleep. What a blessing. I could take ten of them (seriously) and be perfectly awake. It's ridiculous.
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