Aug 06, 2022 at 08:45 AM
Quote:
Originally Posted by SlumberKitty
Anyone read these books? I ordered them when I was at Barnes and Noble on Saturday with my niece.
What a Life Can Be: One Therapist's Take on Schizo-Affective Disorder.
and Finding the Point of Equilibrium: Schizo-Affective Disorder and Wellbeing, Living the Paradox!
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I haven't read those books, SK, but I have read one by Stephanie Anne Allen called "How to Survive Schizoaffective Disorder," one that is very short, but it has a lot of good thoughts and it is super uplifting. You might even consider getting the audiobook edition of it, as I really like listening to the audiobook edition of it especially when I am having a hard time.
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